{"id":228,"date":"2021-05-09T21:52:16","date_gmt":"2021-05-09T21:52:16","guid":{"rendered":"https:\/\/theunvanishingman.com\/?p=228"},"modified":"2021-05-09T21:52:22","modified_gmt":"2021-05-09T21:52:22","slug":"mind-space-and-sabbaticals","status":"publish","type":"post","link":"https:\/\/theunvanishingman.com\/?p=228","title":{"rendered":"Mind-space and sabbaticals"},"content":{"rendered":"\n<p>In a previous post I wrote (or whined) as follows&#8230;<\/p>\n\n\n\n<p>&#8220;Should there be some culturally recognized rite of passage in which a person who turns -0 is allowed to take three months to disappear and figure life out before returning to run the home stretch?&#8221;<\/p>\n\n\n\n<p>I was entertaining the idea that I might be able take some kind of sabbatical, the macro version of the mind-space I&#8217;ve tried to carve out in my regular routines.<\/p>\n\n\n\n<p>I think I&#8217;m at the point now, a few days after writing those words, where I&#8217;m done pouting, and I&#8217;m ready to get real&#8230;<\/p>\n\n\n\n<p><em>Dude, that just ain&#8217;t happenin.<\/em><\/p>\n\n\n\n<p>Or at least, I can&#8217;t <em>count on it<\/em> to happen, a months-long sabbatical to stop and think and figure everything out. I&#8217;ve got to deal with the reality that life just doesn&#8217;t work that way. We weren&#8217;t designed that way. I&#8217;ve got to come to grips with the fact that carving out space for reflection and resolution in the midst of daily and weekly routines is what I&#8217;ve got to work with. That&#8217;s all I&#8217;m going to get.<\/p>\n\n\n\n<p>So let&#8217;s just go with that, and figure out how to do it well, and fruitfully.<\/p>\n\n\n\n<p>If some kind of life-pause sabbatical opens up some day (and for some people it does, although it often involves being hit with life-changing trauma that forces them to step back), then I&#8217;ll try to make the most of it when it comes. But I&#8217;m not going to plan on it, or pout about not getting one.<\/p>\n\n\n\n<p>So let&#8217;s live well today, and this week, and think about how to maximize and develop what I&#8217;m already trying to accomplish.<\/p>\n\n\n\n<p>And one idea is&#8230;<\/p>\n\n\n\n<p>Cutting back on all the listening I do.<\/p>\n\n\n\n<p>(I often think of the Grinch: &#8220;All the noise, noise, <em>noise, NOISE!!<\/em>)<\/p>\n\n\n\n<p>I&#8217;ve said before that I&#8217;m at a point of rethinking certain assumptions about how I live. (Remember: &#8220;The way you&#8217;re living just isn&#8217;t working, think outside the box, blow things up,&#8221; etc.) Well today it hit me, maybe one of those assumptions that needs to go is the habit that I always need to have something playing: some album, some song, some station, some podcast. Especially in the car.  Constant audio input.<\/p>\n\n\n\n<p>Yeah, that&#8217;s gotta go.<\/p>\n\n\n\n<p>&#8220;But&#8221; (I tell myself) &#8220;listening to different music is a way of branching out, and listening to podcasts outside my circle is a way of learning and broadening my horizons, and you can&#8217;t get enough of that, right?&#8221;<\/p>\n\n\n\n<p>Actually, you can. I believe it&#8217;s called the Law of Diminishing Returns. Or maybe we can call this one the Law of Unintended Mental Clutter?<\/p>\n\n\n\n<p>So don&#8217;t automatically go from one podcast episode into the next one. Drop that habit. Maybe listening to just the newest episodes of a few solid podcasts is plenty. (And I&#8217;ve found a few.) It&#8217;ll give you more time to think about what you&#8217;ve heard. And don&#8217;t automatically cue up music as soon as you get in the car. <\/p>\n\n\n\n<p>The fact is, I&#8217;ve really enjoyed using car time in the past as a chance to think and talk out loud, especially about the past. (I&#8217;m nostalgic that way.) I&#8217;ve enjoyed it, and I think I&#8217;ve benefited from it. So for now, why not try doing that more, and listening less?<\/p>\n\n\n\n<p>But then naturally I make it burdensome (it&#8217;s what I do), and I think, Should I come up with a <em>plan <\/em>for my ruminating? An order of topics? A routine for how I work through each topic?<\/p>\n\n\n\n<p>And then I think&#8230;<\/p>\n\n\n\n<p>Oh STOP already!!<\/p>\n\n\n\n<p>Just do it. Don&#8217;t plan. Just turn off the sound, and reflect, and think out loud if you have to. Make the most of those moments, and see where it leads.<\/p>\n\n\n\n<p>This week. Today. That&#8217;s all I&#8217;m going to get. So get real and live like it.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>In a previous post I wrote (or whined) as follows&#8230; &#8220;Should there be some culturally recognized rite of passage in which a person who turns -0 is allowed to take three months to disappear and figure life out before returning to run the home stretch?&#8221; I was entertaining the idea that I might be able&hellip; <a class=\"more-link\" href=\"https:\/\/theunvanishingman.com\/?p=228\">Continue reading <span class=\"screen-reader-text\">Mind-space and sabbaticals<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[3],"tags":[7],"class_list":["post-228","post","type-post","status-publish","format-standard","hentry","category-musings","tag-transformation","entry"],"aioseo_notices":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/theunvanishingman.com\/index.php?rest_route=\/wp\/v2\/posts\/228","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/theunvanishingman.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/theunvanishingman.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/theunvanishingman.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/theunvanishingman.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=228"}],"version-history":[{"count":4,"href":"https:\/\/theunvanishingman.com\/index.php?rest_route=\/wp\/v2\/posts\/228\/revisions"}],"predecessor-version":[{"id":233,"href":"https:\/\/theunvanishingman.com\/index.php?rest_route=\/wp\/v2\/posts\/228\/revisions\/233"}],"wp:attachment":[{"href":"https:\/\/theunvanishingman.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=228"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/theunvanishingman.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=228"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/theunvanishingman.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=228"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}